A fellow coach had suggested this and it really hits the spot when you are craving something sweet....and it is so much better for you than other junk that you can put in your body! Bonus...it is quick and easy!
1 slice sprouted bread or whole wheat bread, toasted
1 tsp almond butter
1/2 banana, sliced
honey
cinnamon
Toast the bread and spread the almond butter on it. Layer the banana slices on top. Drizzle honey on top and sprinkle with cinnamon. Enjoy!
*This is also good with natural peanut butter instead of the almond butter and/or sliced strawberries instead of banana slices.
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