Monday, November 30, 2015

Whole Wheat Pancakes


These were ABSOLUTELY delicious! And because they are made with whole wheat flour, they are much more filling. No sugar....you get all of the sweetness that you need from the bananas. If you need a little more sweetness, add a drizzle of the optional agave nectar.

1 1/4 C oats
1 1/4 C almond milk
2 egg whites 

1 TBS canola or grapeseed oil
1 C whole wheat flour
1 tsp baking powder
1 tsp cinnamon
1 tsp vanilla
a little aguave nectar (optional)

*I also added a few chopped walnuts (optional)

Soak the oats in the milk for 5 minutes. Mix in the rest of the ingredients and stir to form a batter. Cook in hot pan with cooking spray. Makes 8.

I served this with real maple syrup and a couple of slices of turkey bacon on the side. Yum!